I just watched this video and thought about my father who ate fried food almost every day of his life.
He sliced butter onto his toast and didn’t just spread a smidgen of it!
He lived to be 94
He travelled the world until the end, lived a full life, and died in his sleep.
For twenty years we were told to eat margarine and not butter, but now we’re told to eat butter and not margarine.
We were told for years to beware of eggs because of the cholesterol, but researchers now say that the egg whites contain a substance that counteracts the harmful effects of the egg yolk on your cholesterol level, to a big extent anyway.
I stopped eating lots of the fatty cheeses that I love, but we are now told that the cholesterol content in food and the cholesterol in our blood aren’t as directly related as once thought,
Is it really worth taking any notice of these reports any more since every new one seems to contradict the last one?